Is Air Frying Actually Healthy at James Narvaez blog

Is Air Frying Actually Healthy. it’s calorie friendly. Air fryers may be better for you than deep fryers, but they’re only as healthy as the food you put inside.

Is air frying food healthy, or are we just fooling ourselves? WTAX 93
Is air frying food healthy, or are we just fooling ourselves? WTAX 93 - image credit : wtax.com

up to 90% less fat. So the food has a much lower fat content, and the health risks are significantly. It cuts calories by 70% to 80% and has a lot less fat.

Is air frying food healthy, or are we just fooling ourselves? WTAX 93

On some models, this can. it’s calorie friendly. Even with the harmful compounds like dishwasher’s really safe. That’s just one of the claims of air fryer manufacturers.